The Ripple Effect by Greg Wells
Description
The Ripple Effect by Greg Wells
Dr. Greg Wells offers concrete strategies on how to get better and stay better—not just for a few weeks or a few months, but for life. Optimal well-being is obtained through a commitment to the “holy trinity” of healthy living—eating better, moving better, sleeping better. Together these lead to peak physical performance.
Signed by the author! In perfect condition. Paperback.
ISO $15 value
Category
Non-fiction
Condition
New
Unused, sealed, and in the original packaging or with the original tag.
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