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Torque Barbell/Condo/Online Personal Trainer. Based out of Etobicoke. Starting @$50/hr

Hey there, My name is Kristian and for many years my passion has been to help people achieve those long awaited fitness, lifestyle and health goals. Fitness and health are not only important determinants of longevity, but they are also the key factors associated with living a very fun and fulfilling life. Watching clients in the past achieve their health/lifestyle goals has made my job an extremely rewarding and enjoyable one! If you are interested in personal training either in-person or online, follow this link: Before you contact me, please read and agree to the 3 commitments below. I only want to work with motivated, hardworking individuals. Change isn't easy. It's an uncomfortable process and if you are not ready to put in the work to achieve your goals, please do not waste your money and time. However, if you are ready to turn your life around and become the best version of yourself, then reach out to me and lets begin your journey to success. Commitments: 1st commitment is TIME: I need you to commit to the appropriate amount of sessions per week so we can achieve your goals. Ill address the elephant in the room, 1 workout a week WILL NOT be enough! 2nd commitment is FINANCIALLY: I need you to understand that this is an investment in your future self. In order to change, you must put your fitness at the top of your priorities list. 3rd commitment is COMMITMENT: You have to be committed to the process both in and out of the gym. I will build you both a fitness and nutritional plan. You and I will follow it strictly but it will only work if you follow it to your best abilities. If you agree to these commitments above I promise you success. Professional Experience: University of Guelph Graduate 5+ years of coaching both swimming and weight training NCCP Weightlifting Club Coach Certified Had the privilege of coaching the adapted & integrated swim program for individuals with disabilities for 2 years Athletic Experience: Competitive swimmer for 8 years Under 16 Canadian Rankings, 2010: 9th in the 50m Butterfly, 13th in the 100m Butterfly Gym Rat: 9+ years Competitive Wrestling: 2+ years Powerlifting: 4+ years CrossFit Athlete: 2+ years Olympic Weightlifting: 2+ years Certified Skydiver Areas of Expertise: Weight Loss Powerlifting Bodybuilding Olympic Weightlifting Calisthenics HIIT/MetCons Where you can find me? Torque Barbell: Online Training: Your Condo (only in Etobicoke) What do you get? 1 hour complimentary assessment Structured Programming for your unique goals Evaluations every 4-6 weeks Starting at $50/hour sessions No long term contracts What is the payment structure? **Payments will be made on a monthly bases on the 1st of every month.** Example: if we train 2 times per week, that will be 8 sessions in a month. On the 1st of every month you will be asked to pay for all 8 sessions. Contact: 647-274-7272 or or reply to this ad Want to learn more about me, my clients and what I have to offer, check out the link below:

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