Book plus journal Younger Next Year for Women

Meet up downtown Georgetown.

Younger Next Year for Women: Live Strong, Fit, Sexy, and Smart—Until You’re 80 and Beyond A book of hope, Younger Next Year for Women shows you how to become functionally younger for the next five to ten years, and continue to live thereafter with newfound vitality. Learn how the Younger Next Year plan of following “Harry’s Rules”—a program of exercise, diet, and maintaining emotional connections—will not only help you turn back your physical biological clock, but will improve memory, cognition, mood, and more.